the real Camino

Looking for something else completely, a tiny red notebook fell out of a pile of papers. I opened it and discovered my Camino journal, from July 2012. It was only a few pages long — but I was surprised how much I enjoyed reading it. So I decided to “re-blog” it here, with a typed out, deciphered edition.

Monday 16 July —> Really First Day.

The night in Pamp(lona) was awful, 7-yr-old epileptic above me kept me awake till I moved to bench at 4am. Then got up at 7:20 (a grand ~2 hours of sleep) and walked 5km to the supermarket & back. Bus uneventful. Arrive RV (Roncesvalles) & decided to jump straight into walking as it was already 11am – 7.5h of walking to get to SJPP (St Jean Pied-de-Port). But got lost following an unmarked trail… +3km. Then decided to go back, get my sellio (stamp) at RV, try again. 2 more false starts (+1km!) then finally on my way. I had no idea how hideously steep the RV-Lepoeder section was – over 500m from 950m to 1450m, then back down to 850m at Orisson refuge where I am now – today’s kms:

5km + 7.75 + 8.09 + 4.87 + 1.09 = 26km

1:30 + 2:05 + 1:52 + 1:06 + 15min = 6:45h

I was so upset at the beginning about getting lost & adding an hour &4km to my already “tight” schedule. There may have been a couple of tears shed. But then I got my groove on and powered up that BITCH of a hill, as Camino’s slipped and slid down past me. one guy even called out “Bon Courage! C’est haut!” but fortunately I didn’t know just how high and steep it would be… Then once at the top, it was easy, had a light lunch (totes worth the 5km walk this AM, right?) and kept walking and walking… then just as the pain was getting too much to bear, around 25km, I found this refuge. No reservations no problem. So far only other people are 2 koreans, a lovely girl who has been so nice to talk to despite my predicition that I would speak to no-one. And 3 stamps today!

Tuesday 17 July

I slept a blissful 10+ hours — 9pm, out like a happy light. Must have been lots of people around but I snoozed blissfully. Woke up at 8 and didn’t start till 9am. Joyful happy jaunt to SJPP, paused for Orange/Carrefour/Sportshop/food then off again. Best feelings of being in countryside in July! Just like the Creuse when I was a kid on summer holidays. Wicked sunburn despite sunscreen and “tent” – love my Oxfam super-scarf so much! Need to apply screen every hour at least, twice in a 6-hour midday walk is pure stupidity really! Am in an “Expensive” 33 Euro hotel as no gîtes locally and my feet are very blistered. Everyone is nice. I’m so happy and tired and happy!

7.33 + 12.8 + 6.8 = 26.9km

01:45 + 2:46 + 1:38 = 6.09 h

It’s taken hours to work out the next two days of travel due to 2 different variations (4 possible routes). But I have decided to stick to my pace of 26km/day, if my legs hold out. Eating “Type A” has been ok (and economical too, helping me avoid temptation!) thus far. Supermarkets provide my staples: apples, carrots, babybel, crisps, “salades” (carrottes rapees, nicoise…), cereal bars, and a big tube of mayonnaise + any lingering veg/fruit I can find. Not sure how I am managing goodwise really, as 6h walk burns 1300 kcal (my normal daily intake!) and I’m not eating much more. Oh yes! Nuts and raisins help. Must get more tomorrow! Blister status: 1 on each little toe and 1 on the front sole of each foot. Yay. Also: Love my water bladder. I get my 2L/day easily. Thanks James.

view from my window = inspiration for his video game! [James used to play an iphone game where he would glide over rolling hills…]+ 3 stamps 🙂

Wed 18 July. The tough day…

Oh well it wasn’t ALL tough. But definitely the toughest. Started at 8:40, and had to stop a couple of times to deal with the blisters on my blisters, but covered 11km by 12pm (not great but not AWFUL). Then at Stele of Gibraltar met a lovely couple and ate lunch with them, felt really positive — I’d not taken the shortcut at Larribar and was rewarded by the view and their company. They told me to take the shortcut from Olaïby to Arone as the “LR” (long route) was wicked. Sadly I got lost due to lack of signage, and then ended up taking the long way. Tried to do a short cut, met scary dogs… no phone… had several crying huffy panicky moments – blisters were agony but had to pull my shit together and just fucking WALK. So I did for hours… got to the gîte just in time, last bed, and also cos I shamelessly hitch-hiked the last km, in time for food-shopping. Yay! The lady at the gîte was SO lovely and I gave her my Taiwanese coin, she seemed really pleased with it (best 1NT I ever spent!). Talked to some nice (if very french) people. Not sure how I want to play tomorrow, easy 20km to Navaneux or push 25km to Abbeye? I think Abbeye. Wanna push forward but also torn that am not “enjoying” where I am because of worrying where I should be… à suivre…

11.2km + 11km + 7? 8? = 29km

3:20 + 3:14 + 1:30 = 8h

Late night notes. When I was walking I thought of how this was like caring for a recalcitrant toddler — my mind is the adult and knows that this must be done, but then has to coax, push, ignore the complaints, the “but it hurts I’m tired NOOOOO” of my body. Taking care of blisters is like working with an animal — a stupid, wounded one at that. I’m TRYING to help! But the stupid things keep slipping and pinchng and biting and refusing to cooperate or even stay still. Gah. Blisters SUCK. I need a pharmacy. All of the above reminds me of the conversation we had re: Nalia [my friends’ infant daughter] crying in the car, with Juan. It’s against nature to do these things, at least my softy body thinks so, and I can’t talk to it to explain, so sadly it just has to suffer till it understands.

Thursday 18 July [actually 19] HURTY DAY

Today was easy walking but SO painful all pleasure was impossible. Just staring at the road and wincing as my feet popped and crackled. Like walking on 2 lumps of ice shitty nails. ANYWAY. Got to Nav. by 12:20 and went straight to bed, lovely 3h nap in comfy clean sheets and duvet. Showers were “rain” but I went to supermarket and cooked pasta + sauce with grilled courgette, hummous with carrots, tomatoes and a big mushroom. SO happy to have a nice big vegetarian meal with so many colours and textures! Sharing a room with a German-Kurdish dad and his sons, discovering I actually speak decent Deutsch still — I think being in Spain has unlocked my linguistic skills. 19.6km in 5h. Total so far: 101.5. Lost my Opinel [penknife], boo, so got a nice blue one to replace it. Yay!

Friday 19 July [20th July actually… I love how it doesn’t even matter] Redemption?

So today was hard work. The pain has moved from my blisters (soles are ok but toes still fucking burn) to my heel, ankle, and long-time trouble-maker, my right knee + tibia. Shin splints? So yes, the 15km from Navaneux to Sauvelade were limping, miserable hours. It rained a little, just enough to justify the dreaded poncho, for the first hour. Then I called mama and felt a bit better, but also even more stressed as I’m basically falling apart physically and she is (unintentionally) putting a lot of pressure on me. Then I called Madaca to discover there were no beds available – hence my current location in Sauvelade. It turned out to be a blessing of course, as all unexpected decisions along the Way. Firstly, I more than needed to STOP WALKING. Second, it’s peaceful and fairly comfy. Third, the people (oh so very clicheed, but the support people provide along the Way is truly touching), the people I met and spoke with gently encouraged me (by the rigourous french standards) to do as the couple a few nights ago suggested and skip the next couple of etapes. In fact, to leave with the bag carriers and go straight up to Nagaro. A few calls later and I was set up with a ride tomorrow morning, and a bed in Nagaro tomorrow night. I will rest up, then walk two short etapes on Sunday and Monday, then meet Mummy and do Montreal and Condom with her – either 15km a day, or more if we feel like it! Perfect. I only wish I could call her to tell her the news. Today I listened to my ipod for the first time, and “Just a Ride” came on and of course made me cry but also reminded me of my own fundamental beliefs. I am not a catholic pilgrim but I am having my own “Way”,

you can’t help it, so many hours of daily introspection, it’s almost like a retreat, I guess that’s the point after all… I also have had to tell my story so many times, it forces me to generalise, simplify, find a truth that can be summed up in a few lines. Something I usually hate doing but that does need to be done, at the end of the day. So I’m learning myself that I do this kind of work, live that kind of life, have these kind of hopes, dreams, plans and beliefs. That James and I are together and apart. That I am a drifter. Continental drifter…

Today’s walk…

15.04km in 3:30 hours. Total 116.5km.

Reading Dickens’ biography… la vie est belle, finalement.

Sunday 21… yes there’s a day missing…

Yesterday I went up to Aire sur l’Adour (now it’s too late you finally learn how to say it) by taxi with 2 Belgians who then gave me a lift to Nagaro. Michel and Raymond were older guys, who had been walking for a week. I had a nice convo with Michel in the taxi, but it was a 20-30min conversation with Raymond which I found really compelling and moving. He told me to be proud of being “selfish” because “Il est plus facile de se sacrifier que de se realiser” and with the added reminder that “certains se realisent dans le sacrifice”. We hugged and swapped email addresses, I really felt a strong connection with him. It’s funny how the people I meet can all bring encouragement, love and support to each other… well not all of them, but I feel like when humans are left to themselves in safe, mutually respectful space, they do genuinely care and help each other…

Anyway, after a night in Nagarro (well first an afternoon, heavy with the mistake of eating a HUGE plate of steak and fries and apple pie and ice cream and coke (WTF) that left me heavy and sleepy) where I shared a room with Martine (who talked wisely about trust and long distance relationships)… I walked 6km to Haget. It’s a bit dull, and the weather is so perfect, but I need my feet to heal so I can enjoy walking with Mummy. The people here are less mindful but nobody can be everything to everyone.

Today: 7.45km, not sure of the time, maybe 2:20? good speed thanks to my healing blisters.

Mon 23 July – total 138km,

GPS refused to start today, but it took me 3h to walk from le Haget to Eauze, which is about 15km. I got to the gîte at 11am, showered, went shopping, ate lunch and napped, all perfect. Then visited the Eauze archaeological museum which has a fantastic treasure trove on display. At the gîte a woman expressed surprise (which I am used to for a variety of reasons) because… I was wearing a dress, and she assumed I wasn’t a walker. WTF? She is def one of the retarded type [ROSIE, NOT COOL!]. I bet she snorers. But otherwise the gite and Eauze are very nice… Sadly it’s Monday, so nearly everything is shut. Am debating another Monaco [beer and grenadine and lemonade] as it’s going to be at least 2 more hours till Mummy gets here and we get dinner. Just realised time was CRAZY good compared to yesterday. Twice the distance in only 40 min more!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

After this my maman joined me on the walk so I didn’t have any introspective writing to re-discover.

Loved re-reading this. One day… I’ll be back.

a week in Yirrkala

I’m pretty thrilled with my new blogging app. I foresee lots of blog posts!

Ok, so first of all I’m inspired to finally put up the pictures of my week in the Northern Territory, when I was fortunate enough to get to spend time in the Yirrkala Buku Arts Centre as part of my degree in cultural heritage conservation.

First night, driving to the township where we were staying. This is a blurry shot out the back of the van, where 7 of us were bouncing around (2 more up front).

First morning, inspecting a selection of sculptures that have just been sold and need to be shipped… not easy when you live far in the outback!

Learning how to pack them…

I love them, they look so sad! I wish I could find my notes on what they are and their meaning, I will have to come back and add in more details.

Break for lunch. I was staying with three other girls in government-provided shipping containers. It was very luxurious, we all had our own bathrooms and a/c units.

In-filling cracks using sawdust and glue.

(I have stolen some of my classmates’ pictures when I feature in them; this probably shows due to the sudden leap in size and quality. I haven’t asked for permission as I am loathe to raise awareness of this blog, but humbly beg your forgiveness if you are reading this now and spot your stolen pictures!).

Sanding down larger cracks so they are easier to in-fill.

Manini, one of the artists, taught us how to make the ochre-based paint, as well as the fine paint-brushes used for the delicate hatchings in Aboriginal art.

The brushes are made from human hair, and fine, strong, straight hair is very much a prized resource in the artist community.

After sharpening a skewer, the hair is wrapped around with fine thread. I pointed out it was like hair wraps from the 90s, but just about all the other students were born in the 90s, so they didn’t get the reference.

Here is my finished brush. I’m really proud of it (in this picture I hadn’t yet trimmed the skewer-end of the hair, it looks much neater afterwards).

Manini showed me how to practice hatching on my own forearm, to get a feel for the brush. I think this small aside, when she was helping me, was one of my favourite moments of the entire trip. I won’t make it cheesy and lame by waxing lyrical, but I don’t want to forget this either.

After our day of doing our conservator thang, moving and packing and mending…

…we got to go to the beach. We couldn’t actually go in the water because of the crocodiles and stingrays, but it was excessively beautiful. I’ll try to limit the number of pictures, but I took so many, I just couldn’t capture the magic in the light and the air.

The surface of the water truly was opalescent, shimmering like mother-of-pearl – so many greens and blues and yellows and colours I can’t describe.

Driving back to our digs… blurry snap, but I wanted something to remember how the red roads always look so intense against the green of the bush and the blue of the sky.

Sunset at what was later to be named by us as Optus Rock, the only part of Yirrkala where there was a signal for those of us on the Optus network.

The next day when I look at my picture folder, I almost exclusively have many, many photos of a series of artworks by the artist Wukun Wanambi. I fell in love with it at first sight — a series done on foil-laminated insulation foam, teaming with small fish. I don’t feel comfortable putting photos up as my studies have taught me that Aboriginal art and sacred patterns shouldn’t just be put up whenever you feel like it, wherever you want, without permission from the artist. But one of the series was nominated for a Telstra Aboriginal Art Award this year, so you can go look at a sample and read a little about it here. Anyway, I spent a lot of time assessing the condition of this series and photographing it, with a view to making it a research subject, but in the end it took me in another direction — Aboriginal art on Found materials, which I became slightly obsessed with and ended up writing two different papers on (hit me up if you want to read them!).

Back to more traditional materials in Aboriginal art, we were able to go bark-cutting. Driving out into the forest, looking for suitable trees, I naively hadn’t realised the tree dies after the bark is removed. Here is a barkless one from a previous expedition.

Target identified:

Removing the first strip:

Cutting around the bottom and top with an axe:

[the removing of the bark was documented by video, so I could capture the sound it makes as the bark comes away from the tree… but videos are even more of a challenge than pictures, sorry… ]

Inspecting the bark after removal.

Naked tree.

We had a few more barks to collect. I got to participate this time… I remembered being quite adept at swinging an axe back in 1994, when I used to amuse myself by cracking kindling (and mostly making a mess) in the woodbarn at home. It was NOT the case 20 years later.

Making an inelegant fool of myself.

Whilst the bark-cutting was happening, the grandson of one of the artists who had come with us, Charles, spotted signs of something interesting beneath the ground (he’d already spotted croc tracks on the road, I have to say that made me just a wee bit nervous).

He dug carefully…

Bush nuts!

We gathered a few more barks and a few more bush nuts, and then headed down to the beach to set up a fire. The wind blows in fiercely off the ocean and this helps get the fire roaring!

The barks are placed over the fire, with the outer rough bark down on the flame and as they heat up, the moisture evaporates and they slowly relax and flatten out.

Then you rip away the smouldering stringybark in strands. This is also great fun (that is me below with the white hat and the terrible posture and the iPhone tucked into my bra strap, mucho eleganto).

To my dismay I don’t have any pictures of the bush nuts Charles and his grandmother cooked in the embers of the fire… they tasted somewhat like hazelnuts.

The next day came one of my favourite moments as a budding conservator — we got to clean mold off a huge crocodile carcass that hangs in the Art Centre. I’ll try and keep the number of photos down; you’ll have to forgive me, it’s not every day you get to clean crocodiles and I personally just love seeing these photos.

Close-up of croc-in-my-face.

Same croc, different day:

Okay, last one.

The first “crocodile day”, I also met and fell in love with my first serious art purchase. It means so much to me, for a number of reasons, not least because I came to Yirrkala with a very limited understanding of Aboriginal art. I certainly did not expect to leave with a bark painting of my very own. As an aside, it took me several days to settle down after buying it; I lived in constant anxiety due to its inherent frailty. Bark paintings are notoriously ephemeral and I knew before I even purchased it that it has a limited lifespan. But I love it so much, that I hate to think of anything happening to it. And yet it had to fly back first to Cairns and then to Melbourne, in the hold of the planes as neither Air North or Jetstar would let me take it as carry-on. I was so scared it would get damaged, cracked, dropped, hurt somehow. Then once I got home, I inspected it twice daily in case my living-room’s fluctuations in temperature and relative humidity were making its existing cracks grow. Two months in and I’m much more relaxed (and the cracks haven’t shifted, I don’t think!). I am looking at it on my living-room wall now, and just as it did the first time I set eye on it, it brings me immense joy. It’s a crying shame I do not have a better picture of it yet, sorry…

All too soon our week was almost up. More walks on the beach on our penultimate night in town. I’ll spare you the multiple beach pictures, this post is already so long!

On the last day, I made this little basket whilst waiting around for things to get started. I learnt how to make random-weave baskets in Cairns (new post coming up soon on that, I promise, now I have all this photo-blogging under control!), and consequently I was keen on learning more about traditional basketry skills, still very much part of the Art Centre’s offerings.

One of the Yolgnu ladies (I think her name is Eunice, this is the frustrating thing about leaving it months before writing things up) was generous enough to come along to give us some insight. First she showed us how to gather fresh pandanus leaves, using this hooked stick.

You use the stick to drag down the topmost freshest leaves from the top of the tree. Then you give them a tug and gather up the ones you want. When I did this I ended up with little thorns in my hands and legs, but Eunice didn’t seem to notice them herself. There are no photos of me trying to do this gathering process, fortunately, as I sucked at it.

The others went for a dip in a water-hole certified “probably croc-free”. I am not a coward, I genuinely wanted to sit with Eunice and learn how to prepare pandanus leaves, but knowing I was thereby less likely to get attacked by a crocodile did make it more enjoyable.

Dear reader, it was really freaking hard. Eunice made it seem really easy, when she split the upper layer from the bottom layer of each leaf.

When she handed me one so I could try, I discovered there was no “top and bottom layer”, as far as I could ascertain. I started out happy and graceful…

Rapidly becoming frustrated… Eunice kindly said that these were not very good pandanus and that’s why they were so hard to peel, but really… I don’t think it was the pandanus.

There’s a trick whereby you grip and fold and press super hard… my wishy-washy hands (already offended by thorns) found this very difficult. I laughed at my uselessness as I shredded stem after steam. My classmate was also struggling, and we rapidly realised that there wasn’t going to be much weaving of pandanus today.

I offered my little basket to Eunice as a thank-you, and we laughingly compared it to one she was working on at home… ah well there’s always next time.

I think that brings me to the end of my Yirrkala trip. We flew out the next morning, and I came back to Melbourne with exactly 3 weeks to write my assignments before starting my new job!

Once again, the stark absence of Aboriginal artwork in this post is mainly due to the fact that I prefer not to post anything rather than risk posting something I shouldn’t without permission. I also am very grateful to the artists and their families who are glimpsed throughout this blog post, and have tried to limit pictures to preserve their privacy. It’s such an insane privilege to get to spend up in Yirrkala, to get to meet and spend time with these incredibly kind and generous people, who are so patient with us when we say and do foolish things. I mentioned above how much I love my bark painting, and among the many emotions I feel when I come home to it each evening, is that of gratitude for being allowed to learn about it and understand it, and appreciate it, and meet the artist, and carry it off home to Melbourne.

the perks of a job you love

I have a zillion photo posts to write, and I purchased an app that lets me drop and drag photos directly into blog posts so I’m hoping that resolves everything. It’s a bit messy and not quite what I’d hoped, so please forgive the disjointed nature of this post, hopefully it will improve once I get the hang of it.

This post is from a recent work trip, but I am unclear on confidentiality so I am just going to say it is in China and leave it at that.

Driving to the site on the first day, I’d been awake for most of the past 48 hours and was stinky and sticky, because our luggage got separated from us and I hadn’t expected to be on the go for 48 hours. But there’s nothing like steep mountains and winding roads to get me excited, and fortunately, you can’t smell me in this picture.

Many of the roads are very narrow and in order to prepare for the site opening (and a million coaches a day), they are widening the roads by literally just drilling away at the mountain.

Rather them than me…

 

This site has everything I love. Intense mountains…

Weird insects

And beautiful buildings.

But this was just on the first quick trip to the base of the mountain. Time to go back to the hotel and try and remember what it’s like not to stink.

We made a trip to the local shopping mall after dinner to find non-stinky clothes to wear until our luggage reappeared. I encountered this smooth operator:

It was actually operated by his dad, by what looked like a playstation controller, which I thought was pretty cool. I really wanted a photo with the two of them together, but his parents didn’t understand when I asked them and kept moving *out* of the picture.

Everything was happening at the mall that night. A “rock gig” was blasting on a stage in the middle of the mall. View from inside the lift:

I guess the mall is really the place to be. The music was really terrible, but I think people came for the novelty as they were Westerners playing/singing. I was more entertained by this sign on the lift (yup, 14 years of Chinese and I’m still amused by Chinglish.

Which is the perfect segue back to the site:

 

Even though I find even little mountains like this one fun (opposite our clients’ office)…

 

It’s these kind of scenes that get me really excited.

It’s a steep climb up, but the medieval “site planners” made it even harder, by thoughtfully providing steps… what’s not to like about steps, you may ask?

Well, these steps are about 50cm high, and on a slant, which means you pretty much have to crawl up them. Very clever for a medieval fortress, strategically speaking.

With a Rosie-The-Rambling-Hiker for scale:

I had thought I would give it a try, when I first heard about these steps. But once I stood in front of them, apart from striking a pose, I didn’t even entertain the thought. I actually clambered up just one step and it was embarrassing enough, as I struggled whilst my workmates watched and laughed at me. It is exactly like being in the giants’ abandoned city in The Silver Chair (from the Narnia books).

Luckily, there’s a sneaky secret passage that leads around the back up to the top.

View from the top of the steps (taken whilst shakily gripping the side of the wall with one hand — photos do not do this steepness of this scenario justice).

At the top of the steps is a pass, and in the pass is a guard whose job is to stand there from 8am to 6pm and call down to people telling them not to climb up the steps. He also told us we weren’t allowed to go up through the pass as the steps weren’t ready, but we had to, as it’s our job to get to the top, so he had to anxiously stand aside and watch us head off up the hill.

At first it seemed ok, nothing to fret about.

A little slippery without the wooden walkway, but as long as you hold onto the rails it’s ok.

Large amounts of water were pouring down the side of the mountain, making the 500-year-old steps somewhat difficult to navigate.

After a while, the Ming-dynasty steps dissolve into Song (possibly older, Tang has been hinted at) pathways hacked into the mountainside. The walkways aren’t complete by any means, but they’re our best bet for actually progressing up the extremely steep path.

More terrifying scaffolding…

Finally we emerged onto walkable steps again, where we could admire more ruins from the late 16th century (and earlier).

Here we had work to do, so there aren’t as many fun pictures, until later, when we paused for a tea break at the archaeologists’ hut (incidentally probably some of the best tea I’ve ever drunk).

There’s a chicken coop up here, presumably for eggs and dinner… it’s hard work getting provisions up that mountain and the archaeologists live here most of the time, so I imagine some livestock is worth keeping.

There’s also some adorable dogs, which my workmates told me were just wee puppies last time they came in June, and now are rollicking teens. I don’t know if they’ll be allowed to stay once the site is open to the public… I hope so, they were just so fun and sweet.

We raced down the mountain as night fell. It was very atmospheric; I love this photo so much.

That’s it for beautiful site visit pictures. I snapped one last mountain out the window on the plane… I’m really looking forward to heading back next week, even though the project itself is quite stressful. I’m so lucky to get to work in such a gorgeous environment!! And in the last couple of weeks I’ve been getting to do lots of research and writing on Chinese archaeology and history, proving for the first time ever that my 2006 BA in Chinese art and archaeology was not a complete waste of time! Only took 9 years to come to fruition…

keygen

It’s not always easy to get myself to yoga. I didn’t want to go yesterday morning — it was 5:45am, James was in bed after waiting so many months to be together again, and I had slept really badly and did NOT want to get up. I also was grumpy because I knew I had to buy a 1-month pass even though I’d be banned from exercise for a week (more on this below) and then we’re going to Taiwan. But it’s so expensive to do Bikram it’s rarely not worth getting a pass.

Anyway, I went, precisely because it was my very last chance before my one-week ban commenced, and I felt meh-to-neutral all the way through. But on the last shavasana, I felt incredible. I think it’s a bit like a Rubik’s Cube or a videogame cheat code — you have to configure your body in 26 different postures, twice each, feeling crap, and then ta-dah! You feel good.

And if there was a fairly simple cheat code you could use whenever you want, to feel happy and well… you would be a fool not to use it at least a couple times a week!

Anyway — exercise ban. This morning I had an appointment to get my right knee’s common peroneal nerve injected with cortisone to try and improve my shin pain/nerve damage. It was pretty horrid, and then my leg went rather numb, but it’s wearing off now. I am reassured that my shin is aching which suggests they hit the right nerve. However despite me cajoling the specialist, the doctor and the nurse separately, they are adamant that I cannot exercise for a week and no, not even yoga.

My volunteer stint for Oxfam Trailwalker is in 10 days so I am trusting I’ll be ok to hike 11km by then. I certainly am cringing at the idea of not going to yoga for a week! But at least James and I can relax and enjoy a lazy Easter weekend.

On the 13th of March, my replacement at work will be starting! So I am very close to an end and there is bright light at the end of the tunnel. I’m a little nervous about how quickly work wants me to move on (my boss mentioned me potentially not bothering to come back from my holiday, but if he thinks I can do a complete handover in 8 business days he is quite deluded). But I’ll certainly be out of there by the end of May.

I have been debating blowing some of my savings to go back to Europe in June. I’d like to go visit my grandmother in the UK, and I would also like to walk a couple hundred more km on the Camino. It’s probably not a very wise idea but… it’s at the back of my mind. First and foremost I need to call Immigration and work out if it will affect my Australian citizenship eligibility though.

trailwalker!

Sorry about Monday. That was a bit embarrassing! so many emotions…

Today after work I had volunteer training for the Oxfam Trailwalker event in 2 weeks — James and I have signed up to do a shift as Trail Sweeps, on Section 5 (Olinda to Ferntree Gully). Kerry is the one who told me about volunteering for this 100km walk, as she is doing a whole bunch of shifts herself, at what I learned today is Oxfam Australia’s biggest fundraising event of the year.

 photo trailwalker.jpg

I’ll be honest I was mostly excited about getting to hike 11km whilst picking up rubbish. I love hiking, but just like David Sedaris (who aside from being a brilliant author, has had a rubbish truck named after him for his efforts), I hate seeing rubbish on trails. It broke my heart in Nepal that you can stand on a Himalayan mountain, looking out to Mount Everest, and see plastic wrappers everywhere around you. Bhutan was relatively pristine in comparison, Taiwan was not quite as bad as Nepal but not great either. Of course an event organised by Oxfam in Australia is going to make sure they leave no trace behind!

It turns out that the Sweeps mostly just collect the trail markers, but there’s bound to be rubbish too, since there will be 3200 people (800 teams of 4!) walking the trail ahead of us. I saw advice somewhere to bring a trowel for burying “human waste” but I really hope I don’t actually have to bury other people’s poop. I’m a bit sad to find out I won’t have a spike on a stick… I guess there’s still time to coax James into making me one!

I’ve spent the evening booking guesthouses and AirBnB rooms for our Taiwan trip. I have been building it all in a nice gaudy spreadsheet. Here’s a teaser!

 photo Taiwan.jpg

And final note: this morning I did the 6am Bikram class. This allowed me to wake up at 5:45, grab my water bottle, roll straight into class, and discover I had purple wine-stained lips from dinner last night with Graham. I love living next door to the studio so much.

a trip to Wangaratta

I haven’t spent much time in regional Victoria, so it was lovely to escape to Wang (as it is affectionately known) to see my dear friend Bonnie for a couple of days. At Bonnie’s we made friends with a foal at the end of the garden:
 photo IMG_8173.jpg
 photo IMG_8167.jpg
“Excuse me, I’ll take care of that”
 photo IMG_8153.jpg
We also befriended two darling little dogs, Neddy (seen here in Polly’s lap) and Puppy.
 photo IMG_8180.jpg
Sorry for the badly exposed picture, however it captures Neddy and Puppy’s personalities so well!
 photo IMG_8182.jpg
Bonnie had to work, but kindly dropped us at the Milawa (which I kept accidentally calling Malawi, not quite the same thing) Cheese Company, where Polly and I devoured this platter of local produce and some Cabernet Sauvigon.
 photo IMG_8186.jpg
Then we walked back to Milawa, enjoying the Australian landscape and bright skies. I was wearing SPF30 as always, but unfortunately I was a bad sister and didn’t check if Polly put sunscreen on… so here she is, pre-sunburn.
 photo IMG_8187.jpg
 photo IMG_8188.jpg
 photo IMG_8197.jpg
 photo IMG_8191.jpg
We stopped to walk around the cemetery, which drew us in with its cheerful signage.
 photo IMG_8198.jpg
Can you spot the mini-ponies?
 photo IMG_8199.jpg
I was fascinated by these “tennis-ball trees” — the fruit are the exact same size and colour as tennis balls. I looked them up — they are Osage oranges, apparently.
 photo IMG_8200.jpg
By this time Polly was really burnt — I feel terrible for her!
 photo IMG_8204.jpg
We had a couple of drinks whilst waiting for Bonnie to come back from work…
 photo IMG_8203.jpg
…and then another drink at a different pub, with Bonnie. Because that’s what one does in Australia!
 photo IMG_8206.jpg
The pub Bonnie took us to had a little museum in its cellars.
 photo IMG_8212.jpg
There’s a tunnel which Ned Kelly allegedly used:
 photo IMG_8214.jpg
And a useful illustrated tale of Ned Kelly (yes, Wang is Ned Kelly Country!)
 photo IMG_8215.jpg
This picture was my favourite: The North Wangaratta Picnic Committee, c.1910. A highly important organisation, I’m sure.
 photo IMG_8216.jpg
I’m so grateful to Bonnie and her mum for having us stay — it was well worth the 3.5-hour train journey; it’s so weird to reflect on how vast Australia is, as 3.5 hours by train could take you to another country in Europe, and we didn’t even leave Victoria.

Tasmania 2 – Mount Wellington (kunanyi)

We love climbing mountains. You may have noticed. The first morning of our trip, as we drove into Hobart, I saw what is locally referred to as the Organ Pipes on top of Mount Wellington and told James: I want to climb that one. He told me not to get my hopes up, but turns out, yes, I was going to climb it.

I am not sure how to document the experience! We have hundreds of photos and it was such an incredible experience. How can I possibly simmer it down to a blog post? Basically I am going to take you along the hike with me… there’s going to be A LOT of photos (it was 18km after all!).

Start of the hike. I am full of glee because I got to choose the first mountain we are climbing.


Waterfall crossing. Look right…

Look left…

First of two echidnas we saw!

Normally I don’t bother to make my pictures clickable. But I’m going to try and remember for most of these because everything soooo beautiful.

We met these gorgeous spiders (update: they are Nicodamus peregrinus). They have these fascinating abdomens that are like black-turquoise opals, and bright red legs. James got some great macro shots of them, I must eventually get them off him and insert here, mine will have to make do in the interim:

My head, with the Organ Pipes right up in the top right hand corner:

Sphinx Rock Lookout (with James, who due to walking faster than me, is determined to photobomb everything I try to photograph).

I loved these plants, similar to broom?

The view from the lookout (Organ Pipes to the left! yes, I’m going to climb up on top of them!)

As we reached closer to the Pinnacle track, it got a lot colder and started to rain.

Then the sun would come out intermittently. I was taking my rain jacket off and on again every other minute.

The landscape changed constantly too.

Target up ahead! (this also makes me realise how long this post is going to be… we still aren’t even half way there).

This picture may look like it was taken on an angle, but it was not.

Hazy view, not quite Hallasan levels but making me think we won’t see much from the top!

I’m aware I probably need to post fewer photos of these craggy mountains ahead of me, but I just… I just love them!

 photo IMG_7292.jpg

Selfie time

 photo IMG_7298.jpg

 photo IMG_7303.jpg

 photo IMG_7305.jpg

First crystal of snow…
 photo IMG_7316.jpg

 photo IMG_7317.jpg

Suddenly a lot more snow…
 photo IMG_7318.jpg

The Pinnacle!
 photo IMG_7320.jpg

At this point the wind was gusting over 110kmph and the snow was stinging every exposed part of me — my face, but also my calves! I watched great big men struggle to stay upright! I squealed as the wind whipped snow into my eyes, and I hugged the rocks as we clambered up to the highest point.

 photo IMG_7325.jpg

Like a boss despite the howling wind!
 photo IMG_7332.jpg

Leaning back against the wind – you can see my boots lifting off!

Then minutes later — this is the view!

We were following a loop which meant we didn’t have to walk the same way back — more landscape changes.

You can’t tell in this picture but it’s now starting to snow again, and the wind was still whipping around us, hence the stylish condom effect.

Getting well snowy!


Ok! That’s enough snow, let’s switch to flooded rainy paths! Definitely reminded me of Hallashan, this one…

The sun is out again…

and I’m obsessing over the lichens everywhere:




Another path presents itself just as the clouds go in.

Waterfall crossing again

Some time after this point I realised I hadn’t seen James in ages. He’s normally way up ahead and I don’t necessarily have him within sight, but generally he stops every now and then for me to catch up. I feel first faint annoyance, then mild anxiety, which prompts me to call out for him, because I am feeling quite isolated all of a sudden. Calling does nothing and my thin reedy voice seems to carry about as far as the next tree. I should pause and mention that my feelings about Tasmania’s landscapes are marked by a film called Van Diemen’s Land, which is famous for its bleak, untouched landscapes, surrounding desperate convicts who are completely lost, and who hack each other to pieces and eat each other as they desperately try to find… I don’t even remember what they were trying to find. ANYWAY. Rosie anxiety begins to evolve into actual panic that I’ve lost James and maybe he’s hurt himself somewhere or I took the wrong path, hah, hah, irrational anxiety is so amusing. I had started crying and wailing Jaaaaaaames, before I finally caught up enough for him to hear me and coming running back, convinced I must be in grave danger given my blubbering wails. Thereafter we held hands until I had regained my cool and my independence. Also we are almost done!

Second echidna sighting!

This one was less blasé and hid from us (in plain sight) under some bark.

And that’s it! Congratulations, you just blog-walked 18km up Mount Wellington and back down again, in rain, wind, sun, and snow. To come still: Mount Amos and Wineglass Bay.

Preparing for a trek: Part 3 – What to bring

This is more of a list of the things that I find invaluable for hiking. Even though I don’t have many treks under my belt, I nearly always go on long hikes wherever I travel to, so I have a few tips and tricks. I haven’t covered off the backpack; to be honest I don’t feel I have enough experience to give advice on choosing a backpack and there are a lot of variables, but I’ll think about it and come back if I have any tips that spring to mind other than don’t get too big of a bag as you will be tempted to put more into it, and whilst 12kg seems acceptable on the first morning, even by the first night you’ll have thrown out anything you can because it will seem so ridiculously, unbearably heavy when you’re going up a mountain. Pack it, then unpack it, remove everything that you can survive 3 nights without, pack it again, wear it for a day-long hike, and then purge some more.

Clothes:

Merino everything.  No, seriously, just keep layering it until you’re warm. James taught me this and I was sceptical at first because I get rashes whenever I go near wool, but merino is different. It’s warm in cold weather, it’s breathable in hot weather, it doesn’t get stank, it washes (even in the machine) beautifully, it’s lightweight, it bundles down very small without crumpling, it’s soft, and it’s a beautiful natural fabric. I have so much Icebreaker in my wardrobe and I only wish I had more.  So ladies, find an Icebreaker outlet or shop around online, because even if you think it’s too expensive, in terms of cost per wear it is cheap (as you’ll be able to wear it daily, for years, even when you’re back home):

–       A merino travel dress: this may seem surprising as a “trekking” item, but actually it’s so wonderful to be able to crawl into it after a day of hiking, and it’s warm and soft and, dare-I-say-it, pretty, whilst generally being fairly modest when you are in more traditional parts of the world. You can also wear it to travel in as it doesn’t crumple, and you can wear it to go out of an evening without feeling frumpy, and you can sleep in it and hike in it and generally just never take it off. I have three. Expect pictures below, at a later date, of me frolicking in various environments in my Icebreaker dresses.

–       1 merino zipped hoodie

–       1 merino vest

–       1 merino long-sleeve t-shirt

–       1 wind-proof and water-proof hooded shell (I have a super lightweight one from Patagonia that zips down into its own pocket and I love it)

–       (if trekking in winter: 1 down jacket)

–       1 pair merino leggings

–       1 pair hiking trousers

–       1 pair shorts (some people go for the type of trousers that zip into shorts. I have never found a comfortable pair that looked decent but I’m sure they exist. My hiking trousers do have little snaps to turn them into capris though).

–       Underwear: unsurprisingly I have a merino sports bra that I love, which is simple and cheerful and doesn’t look sexy. It’s supportive yet comfortable enough to sleep in and it doesn’t get stinky… you’re unlikely to want to change bras much when you’re in a tent halfway up a mountain. I’m of the smaller-chested variety so I have no advice on bras for big boobs, sorry! But I’d imagine you also want something that is comfy and supportive but not crazily so – you’re not running, so you don’t need to strap them down too much. 2 bras is generally enough, one to wash and one to wear.

–       As for knickers – get something lightweight, that will breathe, won’t chafe (ohhhh the chafing… I’ll admit there have been hikes where I ditched underwear rather than chafe) and that will wash and dry quickly overnight. NO COTTON. Again, trust me.  2-3 pairs (and if camping, I don’t change them unless I need to, cos I’m gross/practical like that).

–       Socksalready covered in part one. To recap… merino! 2-3 pairs of hiking socks.

General:

–       A hat – preferably an actual hat and not a baseball cap, because the brim of the cap will not protect your ears or neck (or at least it can only protect one of these at a time, as I can testify).

–       A scarf – I am a redhead and I need a scarf no matter what time of year, but most of all in summer, to protect me from the sun. When it’s really hot, you can soak a scarf in cold water and wear it over your head and shoulders to keep cool. Other scarf functions: impromptu towel; tent for shade when you’re taking a break; extra sheet for bedding or rolled up as a pillow; folded into a handy carry bag; mask when walking through stinky, smoky or insect-infested areas; eyemask when napping; skirt or shawl when bare legs or shoulders are inappropriate; protection from burning hot pleather seats on a bus or tuk-tuk… and many more. Get a nice huge lightweight scarf and never let it go.

–       Sunglasses

–       Headband. This can be the type for warmth, or just to keep your hair out of your eyes/face/everything, especially if it’s windy and you don’t have the kind of hair that can just be tied back. Get one that’s adjustable (like this) so that it’s never too tight (headaches) or too loose (useless and easily lost).

–       Flip-flops – if you’ve ever travelled, you probably know this, but have a plastic pair of thongs stashed away. If you can bear it, Crocs are actually heaven after a day of trekking in boots. Full disclaimer: I cannot bear it, and have never fallen to the Crocs, but instead watched others enviously, and once borrowed my mother’s whilst on the Camino which is how I know just how amazing they feel.

Sleeping:

–       Silk sleeping bag liner. This is a MAJOR one. A MUST-HAVE. They are fairly inexpensive (I’ve seen them priced from 9 Euro to AUD $50 but I got mine for I think AUD $25) and they will revolutionise your experience. Their basic function is to make your sleeping bag up to 5º C warmer… which is nice… and they are much more easily washed than a sleeping-bag, so you can basically keep the sleeping bag cleaner and enjoy the “clean sheet” effect regularly. But I love them because:

  • They are soft and silky and nicer to lay in than most hostel or camping bedding
  • I find I get itchy skin from the detergent used on most sheets and the silk is a great (and hygienic!) barrier
  • When it’s hot, I can lay on the bed in just the silk liner rather than sheets (ideal when you don’t want to be naked cos of sharing a room with other people)
  • When it’s TROPICAL levels of hot I lay on top of it as it doesn’t hold sweat the way cotton does
  • I tend to get paranoid about mosquitos and bugs crawling on me (don’t judge! everyone’s been there at least once in their lives!) and I can relax when I know I’m safe in my silk bag
  • When there definitely are mosquitos around, I can hide inside my liner completely sealed off!
  • It also makes a great scarf (especially on sunburnt skin or when you’re drenched with rain) and you now know how much I love scarves
  • It can be wrapped around you under other layers for extra warmth, even when wet.

–       Earplugs. Never ever travel without earplugs. From bustling crazy cities, inconsiderate hostel room-mates, villages where the dogs bark.all.night.long, and even the startling silence of camping in complete isolation from the civilised world… you’ll never know when you’ll need them. I bulk buy them and then stash them in every pocket and bag for easy access in the middle of the night or on a long train-journey.

–       Eyemask if you’re a bit precious like me. I don’t always use it, but in my travels 80% of the places I have slept in, from tents in Bhutan to serviced apartments in Seoul, had nothing to shutter out the bright early morning light. This can be a good thing if you need to get up, but if you desperately need any sleep you can get, then I find eyemasks from Muji to be my favourite – reasonable price, soft to wear, don’t get sweaty, and block out the light quite effectively.

Toiletries:

–       Sunscreen – I love this affordable moisturiser from Nivea that’s SPF 30 and is instantly absorbed, soothing dry skin at the same time. Then bring any basic SPF 30 for arms, neck and legs, and a chapstick with SPF. If you’re in the mountains, you’ll get a lot of sun, and regardless, you’re outside all day long. This is obviously a guide for the ladies, so ladies – do it.

–       Bug spray – check online to see if strong insect repellent is available where you’re going (top tip: there’s none in Sri Lanka). Get something small and easy to apply; if it’s windy, spray into your hand and then smear it on.

–       Bite-eze or whatever it’s called – because despite everything you will get bitten by something. I have this Burt’s Bees one that I like; I think it’s mostly placebo with camphor and whatnot to distract from the bite, but it just makes such a difference when feeling assaulted by mozzies! And don’t scratch, but you knew that…

–       Body glide/ silicon anti-chafing gel. Great for ladies because bras, knickers, and thighs chafe very easily. As discussed in Part 1, also valuable for keeping your feet blister-free.

–       Wet wipes, and a ziplock baggie for disposing of them. Wet wipes are so useful but unlike toilet paper, not at all biodegradable, so make sure you have a dedicated “bin-bag” and don’t dump them in nature.

–       Travel size toothpaste and toothbrush. More ziplock bags. Lots of ziplock bags.

–       A small travel towel, mostly just as a gesture. Washing is unlikely to be a priority unless it’s really hot and you’re really sweaty and you have access to showers, and if it’s really hot you’ll dry off quickly anyway.

–       Haircare: Be prepared to have crazy hair. Maybe you’re luckier than me, but I have no idea how to avoid crazy hair when trekking. Sorry. However if you’re staying in hostels and have access to showers then it’s better to carry a little bottle of shampoo (in a ziplock, of course) and then use that to clean your underwear in the shower as well. Shampoo seems to be a superior surfactant, as it foams up quickly and rinses out easily without damaging your clothes.

Other stuff:

My friend asked me about travel guides, and whether to go for paper or ebooks. My advice is: download all the ebook guides you can find, but always travel with a paperback Lonely Planet. I find ebook guides can be frustrating and you can’t flip through them and randomly fall upon information the way you can with paper. I love ebooks but also sometimes you have no electricity and you need a book, either for guidance or for sheer sanity as something to read when you’re stranded at a remote train station for 7 hours; Lonely Planet guides are designed with this in mind and always have anecdotes, bits of history, and of course a phrasebook integrated.

If you are trekking with a smartphone (switched on sporadically, on airplane mode, so you can use it as a camera, ipod, map and perhaps even Runkeeper…) you will want to make sure you can top up the battery with a travel charger. I have an ANKER external battery, which can feed a power-hungry iPhone 5 multiple times over the course of a week.  I used my iPhone as a camera and took hundreds of photos daily during my trek in the Himalayas, as well as reading ebooks or listening to audiobooks during the long, cold, dark evenings, and even in the cold my ANKER was enough to last me for days. James used his iPhone and an ANKER and it was enough to track our trek through a GPS app.

Preparing for a trek: Part 1 – Your feet

Disclaimers (optional reading but required for any piece of advice anyone puts out on the internet): I’ll start with the disclaimer that I am not a professional ANYTHING, and this is not professional advice so much as a list of things that worked for me. It’s the result of experience, consultations with a couple of physios and podiatrists, and learning from other people such as the magnificent, extremely well-travelled James. This advice is also written with a certain demographic in mind: mine, ie. a not hugely fit, not massively experienced traveller in her late twenties/early thirties, who wants to go trekking but who also isn’t used to living rough and has a couple of idiosyncrasies such as a dislike of being cold, itchy, sunburnt or in significant pain. With all this humbly in mind, I have been asked for advice in the past, based on a couple of short treks I did (two weeks alone on the Camino, partially documented here and here, and 5 days in the Himalayas with James, briefly mentioned here). I also have done a fair bit of hiking and travelling so again, not an expert, but more experienced than many of my acquaintances. So, please accept my disclaimers and I apologise if you are much more knowledgeable than me and would like to correct anything I get wrong.

Now let us begin, hopefully a good 3 months before your trip. I’ve broken it down into three sections: Your feet Training, and What to bring. And, because I’m a bit of a Type A kind of girl, I’ve also put together an 18-week training plan. I may come back and add in photos later, but my priority is to get all this up first.

Part One: Your feet (also the most important advice of all).

If you’re preparing for your first trek, before you consider ANYTHING else – the question is: Do you own a good pair of hiking boots? Because if you don’t, you want to get a pair and start breaking them in as soon as possible. Good doesn’t necessarily mean expensive, but they need to be the right size and a comfortable, fairly snug fit when wearing hiking socks.  If the answer to this is, Yes – good for you! You can skip most of the rest of this section. If you are reading this though, chances are you don’t have the right boots yet, but before you run out and buy them…

Have you ever seen a podiatrist? Now, this may seem overkill, but many people actually have a less than ideal situation going on with their feet, especially when in sports shoes, and if you’re about to spend several consecutive days hiking, you want your feet to be in top form. You may have slightly collapsed arches or a tendency to pronation, and not even know it – but a single visit to a podiatrist will generally equip you with a better understanding of how you walk, and how to walk better. For maximum efficiency, bring all your shoes with you so they can see how you walk – your running shoes, the work shoes you wear every day, the boots you defer to in winter, and off course the hiking boots if you already have them. The podiatrist will quite likely get you into orthotic soles to stabilise your feet, and wearing them daily will strengthen your ankles as you prepare for your trip.

Cost: The total cost will vary depending on where you are and how much you’re prepared to fork out for the orthotics, but it’s a worthy investment.

Now, once you have your orthotics (or a bill of clean feet from the podiatrist), head to a camping shop, armed with the orthotics and some thick socks. Socks are just as important as the boots – you want woollen socks, slightly contoured and padded, designed for hiking. Icebreaker make fantastic ones; my favourites are ones I found in Spain, but they all have in common a high percentage of wool and contouring – the contours will stop the sock from slipping and the reinforced padding protects against blisters. NO COTTON. I know we have been brought up to believe cotton is a lovely natural fabric, but it’s not lovely when you’re sweating. And artificial fibres may feel nice while you’re hiking, but they get stinky and stay stinky – trust me. Go with the woollen ones (merino is the best if you find wool itchy and uncomfortable).

Cost: Outlets or online stores will generally have affordable merino socks; you only really need 2-3 pairs (one to wash, one to wear, and one for when both are wet and you really need dry socks).

Getting someone knowledgeable to help you fit your boots will be a major asset, and if there’s no-one other than some teenage part-timer, it’s worth coming back later. You may end up dropping several hundred dollars on your boots and you don’t want the wrong ones. Whether you end up buying from the shop or taking notes and buying them cheaper online is up to you, but the advantage of buying from the shop is there will be a return/exchange policy, which gives you some time to stomp around at home and work out if they are a good fit. Choose shoes with a good strong sole – after walking for a few days, normal soles feel about as protective as tissue paper when your sore feet are walking on a gravel path. Trial them with the orthotics and socks, going both up and down an incline (most shops have a little mini-hill to climb up and down). Take your time.

Cost: I would expect to pay AUD $160 for a decent pair of boots, you might find cheaper offers online though. Also I ended up paying AUD $220 for mine and I have no regrets.

Now you’ve got your boots, you’re going to need to break them in. You can soften your boots up a bit by holding them, toes to the floor and then repeatedly flexing and bending the soles. Don’t worry, it won’t damage them, and it will soften up the stiff soles so they are more gentle on your feet. You can also experiment with the way you lace them, to reduce pressure on different parts of your feet.  Obviously the real breaking in involves wearing them in. The training plan comes with a Boot-Breaking plan, but it can be summarised as:

  • Wear them at home for at least a week first.
  • Then start taking them on walks: a short trip to the supermarket, a brief walk around the block.
  • Then the first couple of kilometres of your training walks/hikes, before swapping them for your running shoes.
  • Even once you start doing longer hikes in them, keep your running shoes in your backpack just in case.

Just in case of what? Well the gradually increasing walks will take care of building strength in your feet so they don’t feel like they’ve been attacked with a meat tenderiser, but of course you also are looking to avoid blisters. The seams inside your boots, your sweaty socks chafing against your skin, or the general weirdness of learning to walk with your ankles fully supported mean that you are likely to get blisters. However you can avoid this by pre-emptive use of blister protection band-aids. Within the first few days of breaking in your boots, you’ll know which parts of your feet get red and sore from wearing boots. Get hold of the little doughnut-shaped pads for protecting corns, and before your hike, place them strategically over the bony bits of your feet and toes. Make sure the skin is clean and dry, and heat up the pads first by rubbing them between your hands before peeling off the backing. Then after they’re on, a dusting of baby powder will help keep things dry and prevent them from catching on the inside of your sock. You can also use an anti-chafing silicon-based gel to protect your feet – I find this useful if you have just a little bit of rubbing but nothing really painful, and it’s probably more effective once your boots are more broken in.

Cost: The corn-protection plasters can be a bit expensive if you’re getting through a dozen a week, so keep your eye out for special offers and bulk buy. The gel can be expensive but you’ll be able to use it for other things too…

Source: My Camino hike was done completely unprepared in running shoes. I don’t know that I’ve ever been in so much pain in my life as I was by day 4.  My Himalayan trek was done following all of the above advice (after researching online, talking with podiatrists, physios and sports doctors) and I never gave a second’s thought to my feet. You can pick and choose which of the above tips to follow, but trust me that you do not want to spoil your hike because you’re distracted by the pain in your feet…

Polly in Aus

As I mentioned in the previous post my sister Polly came to stay with me for two months. We were both a little apprehensive about such a long stay but in fact I loved having her here with me — loved it even more than when she came to visit in Sri Lanka in 2012. I miss her and I am quietly hoping she will come back soon. I went through some pictures of us and the various fun things we got up to and decided I wanted to pop these on here for my family to see and so I can come back and reminisce whenever I want! Some of these are just random and some have proper activities attached…

When James was here for his surprise visit, he kindly drove us out to Healesville Sanctuary so Polly could get up close with native animals.


Polly and James watching koalas


One of our favourite sights: Kangaroos chillin’ like a villain


James and Polly make such a great comedy duo


Polly and I paid extra for a Magical Moment where you can pet a Real Australian Animal (originally with a tree kangaroo but it wouldn’t come down to play, so we got an echidna instead)




I always seem to be trying to escape in pictures of me + animals… don’t know why?

Wombats are my favourite animal and I thought these big sleeping fatties in glass boxes might be my only sighting of them…


but luckily later in the day we stumbled across the same zookeeper who was carrying a teenage wombat around for petting! Yes, she looks deranged in this picture. I chose it cos I am jealous of her job.

So much cute!

This is a not terribly interesting picture of a goanna. The reason why I include it is so I can share this fact: Early colonists of Australia named it “a goanna” as a contraction of “iguana” (totally unrelated species of course). Aaah Aussies.

Actually James took a much better one of me and Polly getting friendly with a goanna.

This is not really Polly-related, but that evening I went down to the beach with James. Couple selfie! You know I can’t resist ’em!

Continuing the trend, we follow with some more completely unrelated pictures (except they do feature Polly:

Swimming sisters!

Visiting the Immigration Museum

Pictures of Polly drinking a beverage with a straw!

I miss going for walks together. Along the river in Collingwood…

…and of course along the beach at St Kilda




We went to Melbourne Museum a couple of times — once for a night-time event at the Smartbar (which I have attended previously and LOVED) and once just for casual funtimes because I wanted to show Polly the Melbourne Story exhibits.

This particular Smartbar event wasn’t quite as thrilling in terms of lectures — the interesting ones had mostly been cancelled sadly — but we still drank lots of wine and had fun being in the museum at night with no children around: my personal idea of heaven. Random snaps from the night:
Polly being hypnotised by some creepy stick insects

Rosie smirking with a lion (and purple wine-stained teeth)

We watched this fantastic 3D 360o screen thing about the formation of rocks. Very stylish 3D glasses.

We gawked at all the incredible minerals and Polly found this finger-shaped one that made us giggle like drunken idiots

When we went back in the cold light of day we also made the acquaintance of some cute frogs — you would be forgiven for thinking that Melbourne Museum is a zoo.

More silly posing in front of Australiana:

Close-up of that tapestry

Polly is very moved

We went to Bikram yoga a few times and Polly rocked it there. One Friday night however we dragged ourselves out to class and it was canceled, so we went for Ethiopian food. When I suggested Ethiopian (I’d been craving injera), Polly made a face and said she didn’t fancy being bright purple all night. I was confused, wondering if she was referring to food stains… then realised that in France, Ethiopian food is made by and for Ethiopians and is super spicy. I quickly reassured her that in Whitesville, Whiteland Australia, Ethiopian food is prepared according to whimpy white people tastes. We stuffed ourselves accordingly (and the photos are terrible but the anecdote makes me smile so I keep them anyway!).

One of the things I did whilst Polly was here was get some second-hand frames and put up some art on my walls. She was very helpful and I need her to come back and help me pick out the right ones!

Embroidery by me + an old Christmas card from Graham

I love the lime green frame with this pointillist painting which has plenty of chartreuse and magenta to match.

We must save Taiwan! Thanks China! I got these in Beijing a few years ago.

Speaking of art, I also unearthed this majestic pictures from when I was posing for some artists in Taiwan, back in the day… (the day being 2006!)

Graham took Polly and me to Lysterfield Lake for a hike as I really wanted Poll to see some kangaroos in the wild — it’s such a special experience (for me anyway!) We didn’t see any for ages, and I was starting to worry we wouldn’t, but then one popped up from the undergrowth and we saw heaps of them after that.
Kangaroo numero uno

Polly gets in close! You can’t see them but they ARE in the picture.


Rambling hikers

JUST DON’T THROW THEM OK?

We came home that night to yet another fantastic Melbourne sunset. I love Melbourne skies.

I had been taunting Polly with mysterious mentions of how we must go see the Polly Woodside, without ever letting her know what it was. Eventually we made it there…

It’s a ship! (in case the writing above wasn’t clue enough)

Polly posed with the ship and then swiftly redirected us to the nearby bar, to pose with cocktails.

I think she looks so much like Mummy here! (don’t look at me, I look creepy as usual)

It was a really gorgeous way to spend the end of the afternoon.

But we couldn’t linger too long as we had places to be:

Alan Davies!

Too soon the two months came to an end… My boss took us out for a farewell dinner, where the food was unremarkable but Polly was introduced to the pleasures of the Fishbowl Margarita. She managed to drink most of it by herself, despite the waitress’ suggestion that I share with her (no thanks! I want my own drink!)

Polly and I had our own last supper together — I took my baby girl out for Japanese and it was very very delicious. The dessert was so good – green tea ice cream and sesame ice cream.

As we were walking home for her to pack, I said to Polly, “Do you want to get a bottle of —“ and hadn’t finished my sentence before she made a sharp turn into the bottle shop, immediately saying “Yes!” We chose it based on my time-honoured method of selecting one with a good label.

And so it all ended. Polly! do you miss Melbourne yet? Come back!!